Day 1

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Day 1 FOCUS: Reflecting on the past year


Topics Covered >>

LIFE-ASSESSMENT • In order to get you where you want to go, you must first start with getting clear on where you are right now. Think of a Google Maps—you can't find directions to your final destination without first inputting your starting location.

THE LIFE GRAPH TOOL • The Life Graph is a wonderful tool that you can use to take stock of your life at any given moment. It is an opportunity to look back and see what you have accomplished thus far, and think about how you want to move it all into the future. You can even set some goals along the way if you feel so inclined. 


*Click here* to download the New Beginnings Workbook: Day 1.

Follow along in the workbook as you listen to the guided audio below. Either print off the workbook or have your journal ready nearby.


*Insert New Beginnings Audio - Day 1*

STEP 3: Share your experience

Share your experience in the comment section below. This is a safe space to share your wins, struggles, and everything in between. This is really deep work and you will get out of it as much as you put into it. Honor absolutely anything that comes up for you during this experience and know that you are not alone. Trust that anything you share below is a gift to me and whoever else reads it.

Please also use the space below to ask any questions you may have for me or any others completing this workshop. I will read each comment and get back to you as soon as I can. :)

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